Psychological Therapy

Ana Tu Psychology provides psychological therapy to children, adolescents and adults to manage a variety of mental health concerns including (but not limited to):

• Anxiety Disorders

• Chronic Pain

• Depression

• Grief & Loss

• Panic Disorder

• Phobias

• Post Traumatic Stress Disorder

• Trauma

Psychological Therapies include:

• Cognitive Behaviour Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Treating PTSD & Complex Trauma Interventions

• Eye Movement Desensitisation and Reprocessing (EMDR)